BODYPUMP has stayed relevant for more than 30 years without becoming a different class. Recent research into novelty bias helps explain why quarterly releases work and why relaunching a fading class may be smarter than replacing it.
Research shows generosity to your best members sets a precedent, not a debt. Why the free month confirms their status instead of improving retention.
Auto-renewal makes your retention look healthy, but a renewal only tells you a member hasn’t cancelled. Here’s what behavioural research says actually turns an auto-renewing member into a loyal one, and the two onboarding mistakes that cost you both.
Tykocinski, Pittman, and Tuttle’s research on inaction inertia shows that individuals often reject slightly less attractive offers due to the regret of missing a better deal. Their findings suggest that gym marketing strategies should reframe offers from loss-focused to gain-oriented messaging, enhancing conversion rates by alleviating regret about past missed opportunities.
Peloton’s S-1 filing highlighted that engagement is key to retention, with a 95% twelve-month retention rate influenced by early member engagement. Gyms typically fail by neglecting early onboarding, with retention strategies kicking in too late. New members are most receptive in their first 30-60 days, making effective onboarding crucial for long-term commitment.
Research indicates that traditional gym marketing emails, often using urgent and capitalised subject lines, actually result in lower open rates than simpler, straightforward approaches. Notably, Apple’s minimalistic emails outperform loud ones, as consumers develop a mental filter for typical marketing language, leading to higher rates of ignored emails when they follow common patterns.
The order you present gym membership options determines what prospects decide with. Research shows price wins by default — not because it should.
Becca Levy’s research over 25 years indicates that positive beliefs about aging can significantly enhance cognitive and physical functioning in older adults. In a study involving over 11,000 participants, those with optimistic age perceptions showed measurable improvements. Conversely, attempts to correct this positivity in marketing failed, suggesting a need for gyms to reassess their messaging.
Kate Higdon, Ian Neath, Aimée Surprenant and Tyler Ensor at Memorial University set out to test a textbook claim that has sat in psychology textbooks since 1971. The picture-superiority effect says pictures are remembered better than words. Allan Paivio’s dual-coding theory supplied the explanation: pictures get encoded both visually and verbally, which leaves the brain…
A study by Elmashhara et al. (2026) showed that Facebook ads featuring photographs led to higher click-through rates (71.1%) compared to illustrated ads (46.1%). While photographs increased interest and trust, illustrations enhanced enjoyment but did not predict purchasing behaviour. Real images are more effective for conversion-focused marketing.