Skip to content

Fitness is BS.

  • Library
  • Blog
  • How this works
Fitness is BS.
  • Confident new members quit first
    Behavioural Economics | Cognitive Biases | Fitness Marketing | Fitness Sales

    Why Confident New Members Quit First

    ByRay Smith July 26, 2026July 26, 2026

    Your keenest new members often quit first. A 2026 overconfidence study points to why: when results are slow, the most confident members are quickest to decide the goal isn’t reachable for them. What that means for retention, and the week-six conversation that helps

    Read More Why Confident New Members Quit FirstContinue

  • Woman reviewing gym membership options on laptop — choice architecture gym membership
    Behavioural Economics | Cognitive Biases | Fitness Marketing | Fitness Sales

    How Gym Membership Pages Lose Sales to Price

    ByRay Smith May 6, 2026May 6, 2026

    The order you present gym membership options determines what prospects decide with. Research shows price wins by default — not because it should.

    Read More How Gym Membership Pages Lose Sales to PriceContinue

  • Gym membership pricing comparison showing partitioned pricing format with separate joining fee and monthly rate
    Behavioural Economics | Fitness Marketing | Fitness Sales

    The Joining Fee Paradox: What Partitioned Pricing Research Says Gyms Are Getting Wrong

    ByRay Smith April 26, 2026April 26, 2026

    Why gyms waiving the joining fee may be solving the wrong problem. Partitioned pricing research suggests two numbers can outsell one. Same total cost.

    Read More The Joining Fee Paradox: What Partitioned Pricing Research Says Gyms Are Getting WrongContinue

  • Inspirational Gym Marketing
    Behavioural Economics | Fitness Marketing | Fitness Sales

    Why Excitement Is the Wrong Emotion for Your Gym Marketing

    ByRay Smith April 10, 2026April 24, 2026

    A 2026 study found that inspiration is the most effective emotion in marketing, outperforming excitement and others in driving sharing, recommendations, and willingness to pay. An ad for the charity Beyond Blue achieved 1,891% ROI through inspiration, highlighting the need for gyms to focus on emotive storytelling rather than just excitement-driven content.

    Read More Why Excitement Is the Wrong Emotion for Your Gym MarketingContinue

  • forever fallacy gym members
    Cognitive Biases | Fitness Retention

    The Forever Fallacy: Why Gym Members Really Cancel

    ByRay Smith March 28, 2026April 24, 2026

    The forever fallacy is a cognitive distortion where individuals perceive their current discomfort as permanent, particularly impacting gym memberships. Research shows that members often project current feelings onto the future, leading to cancellations even when their experiences are positive. Understanding this bias can help improve retention strategies within the fitness industry.

    Read More The Forever Fallacy: Why Gym Members Really CancelContinue

  • Why Lululemon (and Gymshark) Own “Community” And Your Gym Community Strategy Doesn’t
    Behavioural Economics | Cognitive Biases | Fitness Marketing | Fitness Retention | Fitness Sales

    Why Lululemon (and Gymshark) Own “Community” And Your Gym Community Strategy Doesn’t

    ByRay Smith March 8, 2026April 24, 2026

    Successful gym community strategies can learn from brands like Lululemon and Gymshark, which focus on identity and belonging rather than just equipment or pricing. It’s crucial for gyms to foster genuine communities that resonate with member identities, ensuring loyalty not through amenities but by creating emotional connections and a sense of shared values among members.

    Read More Why Lululemon (and Gymshark) Own “Community” And Your Gym Community Strategy Doesn’tContinue

  • A friendly gym instructor helps a new male member sign up at the reception desk, a crucial moment for applying gym pricing psychology to ensure long-term member retention.
    Behavioural Economics | Cognitive Biases | Fitness Marketing | Fitness Retention | Fitness Sales | Uncategorised

    How Pricing Psychology Impacts Gym Member Retention Strategies

    ByRay Smith October 12, 2025April 24, 2026

    Pricing strategy impacts gym member retention significantly by influencing mindset. Focusing on community over transactions fosters loyalty, while emphasis on costs can trigger “Calculator Mode,” weakening connections. Effective strategies include creating “money-free” zones and designing simple pricing pages, ultimately pivoting membership from being transactional to an integral part of a member’s identity.

    Read More How Pricing Psychology Impacts Gym Member Retention StrategiesContinue

  • Young woman smiling and giving a thumbs up in a modern gym, feeling comfortable and confident about starting her fitness journey.
    Behavioural Economics | Cognitive Biases | Fitness Marketing

    The Comfort Before “Yes”: Processing Fluency in Fitness Marketing and Predecision Comfort

    ByRay Smith October 3, 2025April 24, 2026

    The article discusses the importance of predecision comfort in fitness marketing, emphasizing that a seamless, easily processed experience nudges prospects towards commitment. By reducing cognitive load and clarifying steps, supports, and inclusions, marketers can create a welcoming journey that fosters trust, alleviates anxiety, and ultimately enhances conversion rates.

    Read More The Comfort Before “Yes”: Processing Fluency in Fitness Marketing and Predecision ComfortContinue

  • A woman sitting on an exercise mat feeling a positive emotional connection, which is the focus of a modern fitness marketing strategy.
    Behavioural Economics | Cognitive Biases | Fitness Marketing | Fitness Sales

    The Vibe Economy: A Fitness Marketing Strategy That Puts Feelings First

    ByRay Smith October 1, 2025April 24, 2026

    Listen to the Podcast Read the Blog As a gym owner or marketer, you live by the numbers: membership figures, lead costs, and retention rates. What if the secret to a better fitness marketing strategy isn’t in a KPI? Instead, it might be found in the pages of an academic journal. The surprising key comes…

    Read More The Vibe Economy: A Fitness Marketing Strategy That Puts Feelings FirstContinue

  • A man and woman in a gym, with the man using his smartphone to book a class. The image shows the practical application of the "Put Time On The Button" marketing strategy
    Uncategorised

    Put Time On The Button: Inspire action with a small promise that people believe

    ByRay Smith September 10, 2025April 24, 2026

    There is a heartbeat between intention and action. There is a moment when a visitor hovers over a join or book button. They wonder, “Do I have time for this right now?” In that moment your brand can either remove doubt or let it grow. When you put time on the button, you remove doubt…

    Read More Put Time On The Button: Inspire action with a small promise that people believeContinue

Page navigation

1 2 Next PageNext

© 2026 Fitness is BS. ray.smith@fitnessisbs.com

Loading Comments...
  • Library
  • Blog
  • How this works