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Fitness is BS.
  • Woman performing a heavy tire push workout, representing the hard work and adherence strategies needed to overcome health and fitness marketing bias.
    Behavioural Economics | Cognitive Biases | Fresh Start Effect

    Using Health and Fitness Marketing Bias for Good: A Coach’s Guide to Personalised Nudging

    ByRay Smith November 16, 2025April 24, 2026

    The post discusses transforming health and fitness marketing by utilizing behavioral nudges, which subtly influence client decisions without coercion. It highlights the importance of bridging the “Intention-Action Gap” through personalized nudges that align with client goals, ultimately enhancing adherence, satisfaction, and retention in fitness businesses.

    Read More Using Health and Fitness Marketing Bias for Good: A Coach’s Guide to Personalised NudgingContinue

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