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  • Silhouette of a man walking into a gym entrance, representing doubling-back aversion in fitness
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    The Psychology Behind Restart Resistance in Fitness

    ByRay Smith August 23, 2025April 24, 2026

    Fitness clients hate the idea of “starting over.” New research on doubling-back aversion shows why. Doubling-back aversion in fitness marketing can impact motivation. Discover practical strategies for gyms to re-engage members and boost retention. Shape fitness marketing that emphasises progress, not resets. Why “Start Over” Sends the Wrong Signal Picture a member who has been…

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