Skip to content

Fitness is BS.

  • Library
  • Blog
  • How this works
Fitness is BS.
  • Woman checking her gym Instagram feed on her phone in a dark gym
    Cognitive Biases | Fitness Marketing | Social Media

    Keep Your Gym’s Instagram Feed Consistent, Not Its Stories

    ByRay Smith August 13, 2026August 13, 2026

    A 2026 study indicates that a consistent Instagram feed significantly enhances engagement, while varying content in stories keeps viewers interested. Visual cohesion aids brand recognition, whereas fresh narratives in stories draw attention. A successful strategy combines a fixed aesthetic for posts with dynamic storytelling to optimise overall engagement.

    Read More Keep Your Gym’s Instagram Feed Consistent, Not Its StoriesContinue

© 2026 Fitness is BS. ray.smith@fitnessisbs.com

Loading Comments...
  • Library
  • Blog
  • How this works